Raw raspberry and cashew cookies8/22/2023 ![]() ![]() Place the balls in the freezer for about 10-20 minutes.Ĥ. Repeat with the remaining mix and raspberries. Set aside on a board lined with some baking parchment. Wrap the mixture around the raspberry to cover it completely and shape into a ball – if the mix is too sticky, wet your hands. ![]() Take a small amount of the cashew mixture, place it in the palm of your hand, and press one of the frozen raspberries into it. Place in the fridge for about 30 minutes.ģ. Add the maple syrup and coconut oil and mix to combine – you should get a dough-like consistency. Add the cashews and coconut to a food processor and mix until you get coarse crumbs. Place fresh raspberries on a tray and put them in the freezer for about 1 hour or use frozen ones from the store.Ģ. If you want to know what it will be – check back tomorrow P Vegan Bake Together – The Baking Surprise INGREDIENTS / ZUTATENġ. Tomorrow we will continue with the vegan recipes and the plan is to make something that is perfect for the colder weather right now. A super delicious dish to start your day in a healthy way. The week started yesterday with Vegan Chickpea Turmeric Crêpes with Mushrooms and Spinach. Like we did last year, we are doing a vegan week again with tons of vegan recipes – everything from breakfast to cakes. This recipe today is part of the “Vegan Bake Together – The Baking Surprise” with Andrea from Zimtkeks & Apfeltarte. Maybe I can change that P Vegan Raspberry Lamington Energy Balls | Bake to the rootsĪnyway. They are not very known here in Germany I suppose, but that can change. These sweet little cake dices (with cream and jam filling sometimes) that are coated with chocolate and coconut – everybody loves them. ![]() You might have noticed already – the name of the recipe gives it away actually – these energy balls are inspired by a popular Australian bake: Lamingtons. Still enough to give you a small energy kick ) Or let’s say “at least a tiny bit better than regular white sugar” P So instead of white sugar I used maple syrup in this recipe here… and reduced it slightly compared to similar energy ball recipes. ![]() But you can reduce the amount of sugar added and use a sugar replacement, that is not as bad as regular white sugar. You want an energy ball to give you easy to access energy. Saying that… even though I try to leave out as much sugar as possible in my bakes and dishes, I did not make these energy balls sugar-free. When you have a limit on added sugar in your diet and one of those energy bars/balls already fills you up with half of the amount of sugar you want to eat in a day… it’s a hard pass for me P Easy peasy snack to prepare I mean – it makes sense if you need some energy and sugar is basically easy to digest energy… but for a diabetic like me, those sugar bombs are not ideal. When it comes to snacks I am actually not a huge fan of energy balls, energy bars, and all that stuff you can get in (hipster) coffee shops and supermarkets ) Most of those products are loaded with sugar. If you crave a little snack between meals or need some additional energy on an exhausting home office day… get one of these balls! They are really delicious and not too sweet! Vegan Raspberry Lamington Energy Balls | Bake to the roots Are you up for a delicious little snack that’s (kind of) healthy and vegan as well? Alright then, get your a** over here and grab one of these delicious Vegan Raspberry Lamington Energy Balls. ![]()
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